Anxiety can serve a useful purpose. It may hint that there's an area you could make a change in that would make you happier, if you learned how to understand its prompts. https://www.psychologytoday.com/.../coping-fear-anxiety... Its interesting this covid appears to be the straw that broke the camels back. For most of us unknowingly tucking different pieces of past anxiety in every internal hiding space we could find, we were busted by Covid-19. Different issues from long ago began to bubble up. Bad news good news whose to say? I believe these issues brought to surface can now have an opportunity to heal rather than interfering in our present time.