posted: Aug. 17, 2023.

posted: Jul. 02, 2021.

posted: Jan. 25, 2021.

Anxiety can serve a useful purpose. It may hint that there's an area you could make a change in that would make you happier, if you learned how to understand Read more

posted: Nov. 12, 2020.

Bring these negative illusions into the light.  I will be the gremlin whisperer with you and we will bring these untruths out of the darkness and watch as they dissolve, Read more

posted: Nov. 02, 2020.

I understand I can be with someone, but on a deeper level, it feels Im not available to them at all. I think I must have attention deficit disorder of Read more

posted: Sep. 17, 2020.

I learned a big lesson, which later really was to affect me in my own therapy and as a therapist, that when you risk sharing what hurts the most in Read more